Self Protection Training for women

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Whether you’re a new gun owner or just want to learn how to respect and use a pistol better this is your first step. This class teaches the basic knowledge, skills, and attitude for owning and operating a pistol safely.  It is 8 hours long and includes classroom and range time learning to shoot revolvers and semi-automatic pistols. In addition to skills and attitude you’ll learn the rules for safe gun handling, pistol parts and operation, ammunition, shooting fundamentals, range rules, shooting from the two-handed standing positions, and continued opportunities for skill development. At the end of the course you will earn a NRA Basic Pistol Certificate. Students will need to supply their own ammunition (50 rounds of practice ammunition) and pay the lane fee at the range.  

Cost:  $250

 Call, text or email us to schedule a class. 

Ladies, do you feel intimidated about learning to shoot a handgun? Maybe you aren’t sure about which handgun to purchase and would like some help? This class is for ladies only and must be 18 years of age or older. The goal of this class is to get you familiar with a firearm. We will cover safety, loading and unloading. We will also go over the basic principles of shooting which include grip, sight alignment, sight picture, trigger pull and more. When you finish this course you will better understand and feel more comfortable with a firearm.

Items needed for the course:

• A handgun (You can rent one if you don’t own one from the gun range.)
• Hearing protection (can use the ones at the gun range if needed)
• Eye Protection (can use the ones at the gun range if needed)
• 50 rounds minimum of ammunition

*If you rent a gun from the gun range you will need to purchase their ammunition.

*Classes will only be held in Salt Lake or Utah County.  Instructor will try to find a range in the same area as you but not guaranteed.

Cost $75 for 2 hour class

Please call, text, or email to schedule a class.

 Are you tired of feeling scared, anxious, and not being able to move forward? Are you a sexual assault victim and working with a therapist but need a little more help in-between sessions? I tailor my sessions to fit your needs. I use the Tatori coaching model. Some of the things I often also include are activity based such as ropes courses, hiking, river rafting, therapeutic horseback riding and more. Come spend some time with me coaching you and helping you move forward!

Cost: $50

Call, text, or email to schedule a 60 minute session.

 Ladies, do you want to feel safer? Do you want to have more self confidence in your ability to protect yourself?  This in-person class will introduce you to situational awareness, some personal self-defense tools, and basic escape moves. Do you have a group of friends that you want to have a private class with? Classes can be held in Utah County and Salt Lake County. The class is about 2 1/2 hours. 

Next class:

Date:        Saturday, October 21, 2023

Time:        6:30 PM  -  9:00 PM

Location:  Warrior Mountain Academy

                68 W Main St., Lehi, UT 84043. 

Cost:         $40

Call, text or email to schedule a private class. 

Dating in this world of dating apps can get a little crazy! This class will help ladies make safe choices while dating, increase their situational awareness, and give them safe options. This class includes roleplaying and "what if" discussions. Often ladies will schedule this as a ladies night out with their friends! 

Cost:  $30

Call, text or email to schedule the class. 

This class is specifically designed for addressing the dangers in the real estate field for women in Utah. Agents will learn how to increase their situational awareness, to develop a safety plan, and how to use personal safety tools and tactical methods. Learn how to show a house from a tactical perspective and still be an amazing real estate agent! 

Cost:  $50

Call, text or email to schedule the class.